Relationships crave connection. Conversation is an engaging way to deepen your connection with a significant other, friend, or other loved one.

Understanding your attachment style can be the first step toward healthier, more connected relationships.

How do couples have successful conversations about difficult topics? Let’s discuss some approaches.

EFT, at its core, is about connection, understanding, and healing. It's a therapeutic approach that acknowledges the profound need for attachment and connection that we all harbor within our hearts.

As much as love unites us, navigating cultural differences in romantic relationships can feel like trekking through a beautiful, yet unfamiliar, terrain.

In a world bustling with interdependencies and connections, the line between healthy relationships and codependency can often blur.

In the journey of life, our relationships stand as cornerstones, shaping our experiences, growth, and our understanding of the world and ourselves.

Emotional affairs may be more common than we realize. An emotional affair involves having non-sexual emotional intimacy with someone who is not your romantic and committed partner.

Emotional neglect in a relationship or marriage is when a partner or spouse consistently fails to notice, attend to, and respond in a timely manner to a partner or spouse’s feelings. Emotional neglect is not something that happens, but something that fails to happen.

We have all seen it happen in shows and movies. The arguing (*gasp* doomed) couple goes to a couples therapist as a last resort, and before you know it, the couple is storming out, dismissing the therapist and either calling it quits or completely ignoring the red flags or concerns pointed out by the therapist in the hopes of helping.