EFT, at its core, is about connection, understanding, and healing. It's a therapeutic approach that acknowledges the profound need for attachment and connection that we all harbor within our hearts.

We have all seen it happen in shows and movies. The arguing (*gasp* doomed) couple goes to a couples therapist as a last resort, and before you know it, the couple is storming out, dismissing the therapist and either calling it quits or completely ignoring the red flags or concerns pointed out by the therapist in the hopes of helping.