Blog

Aimee Moore, MS, APCC 11/14/22 Aimee Moore, MS, APCC 11/14/22

Four Foundations for Building Your Self-Esteem

While you are anxiously awaiting for your first appointment with your new therapist, here are four tips you can start implementing today to increase your self-esteem.

Amanda J. Flood, MS, LMFT 11/7/22 Amanda J. Flood, MS, LMFT 11/7/22

4 Things That Therapy Is Not

Have you decided to look into seeing a therapist? If so, fantastic, but here’s what it will not be so you can be better prepared.

Chase Schwarzwalter, Marketing Director 10/19/22 Chase Schwarzwalter, Marketing Director 10/19/22

Meet Mary Flemming, MS, APCC

Meet Mary Flemming, MS, APCC. Mary is the newest Registered Associate Marriage & Family Therapist to join our team.

Shahna L. Duerksen, MA, LMFT 9/12/22 Shahna L. Duerksen, MA, LMFT 9/12/22

6 Tips for Getting Better at Stress

Experiencing stress and anxiety is a normal part of life and they are experienced by each person differently. Here’s how to get better at managing them.

Chase Schwarzwalter, Marketing Director 8/25/22 Chase Schwarzwalter, Marketing Director 8/25/22

Meet Christin Moon, MA, AMFT

Meet Christin Moon, MA, AMFT. Christin is the newest Registered Associate Marriage & Family Therapist to join our team.

Chase Schwarzwalter, Marketing Director 8/23/22 Chase Schwarzwalter, Marketing Director 8/23/22

Meet Sarah M. Contreras, MA, AMFT

Meet Sarah M. Contreras, MA, AMFT. Sarah is the newest Registered Associate Marriage & Family Therapist to join our team.

Shahna L. Duerksen, MA, LMFT 6/13/22 Shahna L. Duerksen, MA, LMFT 6/13/22

9 Tips for Getting the Most Out of Therapy

Therapy is unique and different for everyone and what works for one person may not work for someone else. Here are a few tips that can help you get the most out of therapy.

Chase Schwarzwalter, Marketing Director 5/11/22 Chase Schwarzwalter, Marketing Director 5/11/22

Meet Edward K. Parks, MS, AMFT

Meet Edward K. Parks, MS, AMFT. Edward (Ed) is the newest Registered Associate Marriage & Family Therapist to join our team.

Chase Schwarzwalter, Marketing Director 5/10/22 Chase Schwarzwalter, Marketing Director 5/10/22

Meet Marianna Aguilar, MA, LMFT

Meet Marianna R. Aguilar, MA, AMFT. Marianna is the newest Registered Associate Marriage & Family Therapist to join our team.

Chase Schwarzwalter, Marketing Director 11/30/21 Chase Schwarzwalter, Marketing Director 11/30/21

Meet Aimee Moore, MS, APCC

Meet Aimee Moore, MS, APCC. Aimee is the newest Associate Professional Clinical Counselor to join our team.