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Mental Health, Depression Shahna L. Duerksen, MA, LMFT Mental Health, Depression Shahna L. Duerksen, MA, LMFT

What is Lifestyle Fatigue?

Terms such as tiredness, fatigue, burnout, and depression are interchangeably used to describe one’s feeling of mental, physical and emotional exhaustion, and being overwhelmed. However, they are not all the same and can affect mental health in different ways.

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