Our friendships make our lives that much more meaningful and to be able to express thankfulness and appreciation to them can be given in many ways.

Oftentimes, when confronted with another’s pain, we have difficulty in choosing what to say to make them feel better. Here are three rules of thumb to guide you in your efforts of being a more helpful listening ear to your loved one during their grieving process.

Have you decided to look into seeing a therapist? If so, fantastic, but here’s what it will not be so you can be better prepared.